Relax Me, Boo ☕️ | Intention Wellness | Loose Leaf Organic Tea

Why Drink  'Relax Me, Boo' Tea?

Relaxing, restorative, and strengthening

When life feels heavy, let the earth hold you. Relax Me, Boo is a grounding blend crafted with valerian root, a time-honored herb for calming the nervous system and inviting deep rest. Paired with echinacea, a natural shield for your immune health, this tea soothes both body and spirit. It's a simple ritual for resilience, rooted in nature’s wisdom.

May Alleviate Symptoms Associated with:

☕️ Stress and anxiety

☕️ Insomnia and trouble sleeping

☕️ Mental fatigue and burnout

☕️ Mild depression or low mood

☕️ Weakened immune system

☕️ Chronic tension or restlessness

☕️ Emotional overwhelm

☕️ Minor headaches linked to stress

☕️ Post-illness recovery (boosting energy and resilience)

Ingredients:

Valerian Root – Valeriana officinalis

Lavender – Lavandula angustifolia

Rosemary – Rosmarinus officinalis (also known now as Salvia rosmarinus)

Echinacea – Echinacea purpurea (most common type used in herbal remedies; sometimes Echinacea angustifolia too)

Tea Preparation:
For the perfect cup, use 1 teaspoon of loose leaf tea for every 8 ounces (1 cup) of

 water. This equals about 3 grams of tea per 8 ounces, providing the ideal balance of flavor and relaxation. Adjust the ratio to your personal taste, but remember, the perfect brew is one that best supports your unique needs.

Pro Tip: You can reuse your tea leaves by adding more water to your cup for full benefits with each steep.